Work with me

I understand the profound complexities of trauma and the sensitive, compassionate care it requires. Together, we will:

  • Assess your emotional state and move at a pace that respects your needs.
  • Build resilience and safety first, especially if you feel emotionally vulnerable.
  • Use Havening to access and heal trauma in a safe, controlled way.
  • Support you through the ups and downs of the process, knowing that sometimes it may feel difficult, but it’s a sign that we’re getting to the root of your pain.

The journey isn’t easy, but I’m here to guide you, layer by layer, until the burden of trauma no longer controls your life. Healing is possible, and you don’t have to do it alone.

 

Is this familliar?

You may relate to one or more vulnerabilities in your life that you would like to change. Havening can help boost resilience and begin the healing process. 

I have a mainly ‘negative’ view of life

I have little ‘self awareness’

I find it hard to regulate my emotions

I struggle to problem solve

I am exhausted daily

I catastrophise my thinking daily

I have an unhealthy diet

I lack confidence & self worth

I struggle to find a safe place

I struggle to find happy memories

I want this instead

 

Postive emotions of calm, relaxed, happy, confident and more.

Respond instead of react

Be calm regardless of whose company I am in and regardless of what they say. 

I want to be in control of my future. 

I want this instead

 

I want to sleep well again.

I want to breathe freely

I want to feel lighter

I want to think more clearly

I want to be solution focused

 

Ways to experience a ‘Transformation’

Release the Block

 

This is a single session of transformation to eliminate the past traumatic associated symptoms. It consists of 90 minutes on line.

 

 

 

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Master Your Mindset

This package consists of 4 online sessions or 1 day face to face.

This is an opportunity to have personal development in a 1-1 setting either on line or face to face.

There will be times I will be in the UK or Ireland.

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Empower Your Next Chapter

This package consists of  2 days face to face.

This is an opportunity to have personal development in a 1-1 setting ideally face to face in a tranquil setting to enable a full transformation to be experienced.

This could be in the UK or Ireland .

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What qualifies me to work with you?

       
  • Certified Havening Techniques® Practitioner
  • Accredited Master Neuro Linguistic Programming Coach
  • Certified Master Neuro Linguistic Programming Practitioner

 

  • Registered Health Care Professional
  • Certified Thinking Bigger Better Bolder Facilitator
  • Certified Master Time Line Therapy Practitioner
  • Certified Master Hypnotherapy Practitioner