Emotional
First Aid
in Practice
Our unique programme.
I work with organisations to reduce the work related stress & anxiety in the workplace.
NHS sickness absence rates are rising. Anxiety, stress, depression & other psychiatric illness led to a loss of 587,100 full time equivalent days lost representing 24.3% of all sickness absence in January 2024.(digital.nhs.uk).
Our EMOTIONAL FIRST AID course is unique as we teach practical skills and resources to manage stress & anxiety in real time based on neuroscience.
People who are encouraged to attend:
- Experiencing high stress or anxiety
- Work in high pressured environments
- Experiencing bullying in the workplace
- Experiencing incivility
- Team Leaders
- Managers
- HR Team members
- Wellbeing Champions
- Mental Health First Aiders
Differences in OUR training compared to others.
Neuroscience based tools.
Havening Techniques ® – Using Havening, a psychosensory proven technique can instantly begin to calm the autonomic nervous system & reduces cortisol.
Positive Intelligence ®– Using positive intelligence habit forming tools creates neuroplasticity over 8 weeks increased gray matter can be seen on MRI brain scan. Improved wellbeing, performance and relationships.
Learn how to protect your amygdala
Understanding how to use Havening Techniques ® after an intense emotional response to prevent the amygdala from encoding as trauma.
Priceless! Protect your brain! Preventative!
Practical Resources
6 Practical tools to down regulate stress & anxiety anytime you need to.
VS
No Practical tools offered.
Kinaesthetic learning
Kinaesthetic learning & theory behind the tools. Using Neuro Linguistic Programming to really FEEL the difference.
VS
Theoretical learning
Rapid Intervention Techniques
People FEEL the impact of the tools in class in minutes.
VS
Unable to experience impact in class in minutes.
People leave feeling EMPOWERED
People learn impactful practical tools to use any time.
VS
No practical tools to take away.
Course Details
Duration: 1 day face to face or 2 online sessions. Includes lanyard resource, videos and a gift.
Organisation Price: £2995 +VAT (maximum 16 people)
Individual applicant Price: £149
Bonus offer: FREE online top up per group within 3 months.
