Healing Vicarious Trauma in Healthcare with Havening Techniques® Healthcare professionals often dedicate their lives to the service of others, providing care and compassion to those in need. However, this noble profession can come with emotional and psychological...
Preventing Pre-Burnout Stress: A Guide to Maintaining Work-Life Balance and Building Resilience as leaders. I know only too well about the pitfalls and dangers of burnout. I was a people pleaser and it didnt help that my leader was controlling and demanding with...
Anxiety and Hypervigilance: Recognizing and Calming the Survival Mindset Introduction Anxiety is a natural part of our human experience, but for some, it becomes an overwhelming force that affects daily life. In the UK, rates of anxiety have risen significantly, and...
